"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about progressively opening your heart and calming your mind enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."

Your MMM Courtesy Wake Up Call! Musings on Life and Practice by a long time student of meditation.

Monday, September 3, 2012

Labor Day is NOT just about the beer and barbeque!

Monday Morning Mindfulness in celebrating Labor Day on Monday, September 3, 2012
and will return next Monday, the 8th!

In my personal morning meditation today, I'll be taking time to contemplate the struggle; the lives lived and lost in the efforts to bring us the quality of life we enjoy today.

I'm sure that Tonglen Practice will come in handy.  I can feel my heart bursting as I write this.
One Love,
Lance


PS Here's what my identical twin Brother Lefty had to say.  Thanks for WMUA and WMCB Radio Host Daria Fisk and the gang at GCTV for their part in the Video!

Rambling on with Brother Lefty Smith*
*Society of Bodhisattvas, Budd(h)ies, and Bozos

Happy Labor Day!