"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about progressively opening your heart and calming your mind enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."

Your MMM Courtesy Wake Up Call! Musings on Life and Practice by a long time student of meditation.

Sunday, November 11, 2012

Monday Morning Mindfulness Is On!

Monday Morning Mindfulness will take place this Monday, November 12. The official observance of Veteran's Day for many, I think it's fitting to spend time continuing our cultivation of an Open Heart and Mind in our quest for Peace. Hope you can join me.
One Love,
Lance