"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about progressively opening your heart and calming your mind enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."
Your MMM Courtesy Wake Up Call! Musings on Life and Practice by a Long-time Student of Meditation.
Sunday, October 22
9:00 AM - 3:30 P.M. Community Yoga and Wellness Center 16 Federal Street-Upstairs Greenfield, MA
Held mainly in silence,
open to all practitioners of
meditation, centering prayer, contemplation, and other silent practices,
this day long retreat will include opening and closing circles, alternating periods of sitting and
Beginners are welcome.
Full or half day attendance preferred. Partial attendance okay for the Usual Suspects. (Afternoon arrivals at 12:30 PM)
Bring a lunch (or eat out) if you intend to stay for full
Donations to Community Yoga in
16 Federal Street -- Upstairs Greenfield, MA More info and RSVP firstname.lastname@example.org Lance (847) 502 6204