Now I'm sitting here with my chest heaving, tears rolling down my cheeks,with images of Bing Crosby as freakin' Father O'Malley playing across the screen at Memory Lane Theater.
WTF? How in the world did I end up here?
"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about calming your mind and opening your heart enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."