Radiating kindness over the entire world, spreading upward to the skies
and downward to depths, outwards and unbounded."
--- from Karaniya Metta Sutta of the Pali Canon*
|Margo Adair 1950-2010|
Then, in the wee hours of the morning, I experienced a quite wonderful sequence of lucid dreams. For the first time in quite awhile I was able to experience the thrill of consciously leaving my body and taking flight.
Outside the Box
Margo Adair, was a master theorist and practitioner in this tradition. Terming her special craft "applied meditation," her life's work was dedicated to healing the wounds of racism, sexism, homophobia and environmental degradation. Offering a rich collection of guided visualizations and group mediation practices, Adair's work dissolved the perceived differences between inner work and outer work. Like others who emerged in the spiritual uprising of the era, her work was grounded in a non-dual perception of being. It emerged and returned to a space beyond