"Mindfulness and Meditation allow us to open our hearts, relax our bodies, and clear our minds enough to experience the vast, mysterious, sacred reality of life directly. With Practice we come to know for ourselves that eternity is available in each moment.
Monday, September 3, 2012
and will return next Monday, the 8th!
In my personal morning meditation today, I'll be taking time to contemplate the struggle; the lives lived and lost in the efforts to bring us the quality of life we enjoy today.
I'm sure that Tonglen Practice will come in handy. I can feel my heart bursting as I write this.
PS Here's what my identical twin Brother Lefty had to say. Thanks for WMUA and WMCB Radio Host Daria Fisk and the gang at GCTV for their part in the Video!
Rambling on with Brother Lefty Smith*
*Society of Bodhisattvas, Budd(h)ies, and Bozos
Happy Labor Day!