Take a Hike, Buddhy!

Originally posted August 2014.  Revised.

"Some people say that only walking on burning coals or walking on spikes or on water are miracles, but I find that simply walking on the earth is a miracle. 

-- Thich Nhat Hanh, "A Guide to Walking Meditation" 

"I like walking because it is slow, and I suspect that the mind, like the feet, 

works at about three miles an hour. If this is so, then modern life is moving faster 

than the speed of thought or thoughtfulness.”

Rebecca Solnit, Wanderlust: A History of Walking 

Thich Nhat Hanh leading walking meditation at Plum Village

This morning's meditation was buzzy.   

It was one of those days when even a few moments of clear, calm and open awareness, unconstrained by the prattle of discursive monkey-mind, was greatly appreciated.  

For the most part though, it seemed like I was doing a mantra practice more than Mindfulness Practice.   Unfortunately, the chosen mantra wasn't something exalted like the Tibetan Buddhist "Om Mani Padme Hum" or Zen's "Gate, Gate, Paragate" Today's mantra was the mental note, "thinking thinking," repeated over and over.  

And over.  

And over again.

And Then

Fortunately, this is one of the mornings that my choice to give up a personal vehicle was worth its weight in gold.  

After this morning's one hour Sit, the walk from 108 House toward the bus was wonderful.  It allowed me to connect quite directly, once again, with the Ongoing Miracle.  Although it was abbreviated by the offer of a ride by one of my neighbors, I felt a great gratitude for the practice of walking meditation in my life.

Mindful of body and breath, mindful of the sensations of sight and sound and smell, I was again made aware that the Pure Land and the Kingdom of Heaven are to be experienced in this very life. 
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For Where Two or Three of You Are Gathered...

"To begin a sangha find one friend who would like to join you for sitting practice or walking practice or tea meditation or sharing."
-- Thich Nhat Hanh

"Mostly we think of awakening as an individual affair. The teachings can make it sound like that. But in Buddhism we practice together, awaken together, and understand together. "
 -- Norman Fischer

These past few weeks of Monday Morning Mindfulness have certainly reaffirmed a belief that I've held for quite awhile now: 

Anyone who makes an effort to explore the nature of their own experience consciously, and then has the opportunity to compare notes on this effort with others similarly engaged, will come to understand the reality of the human condition, the nature of suffering, and means of its release at a deeper level.  

Sharing the Practice works.

As the small group of us who have been meeting for Monday Morning Mindfulness "Beginner's Mind--and Beyond" have continued our exploration of Mindfulness Practice and examined the question "why bother?" together for the past several sessions, it's only gotten better and better. The essential sincerity--and competence--of those gathered on Monday morning continues to amaze me.   

It makes my heart glow.

As I sit here and turn my attention to the memories of those sessions, I am struck with a sense of awe and a feeling of gratitude for having shared those moments with other folks who have the heart and courage to explore Life and Practice in this way.  At a time in which clinging to problematic institutional truths (or living out our  un-examined reactions to those traditional worldviews) threatens our very existence on the planet,  I believe such efforts to share Practice are crucial.  

The survival of our species, and many others on this planet, may well depend on it.  
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A Solid Grasp of Reality?

“In reality there are no separate events. Life moves along like water,
it's all connected to the source of the river is connected to the mouth and the ocean.”
-- Alan Watts, The Essential Alan Watts

It’s not impermanence per se, or even knowing we’re going to die, that is the cause of our suffering, the Buddha taught. Rather, it’s our resistance 
to the fundamental uncertainty of our situation.

-- Pema Chodron, Living Beautifully: with Uncertainty and Change

All I could do was grin.  Eight of us had gathered at our Mindfulness Circle
 to meditate and then explore the second slogan of the Lojong Trainings: "Regard All Dharmas As Dreams".

Although all assembled, myself included, were essentially beginners in the study of these Teachings, I imagine the energetic, sincere, often profound, sometimes amusing, discussion that emerged could have been a conversation among senior monks somewhere.  


Although a couple of folks, perhaps quite aware of the limitations, perhaps even the inadvisability, of placing our collective attention on words and discursive thought didn't participate, the rest of us jumped right in. 

As I understood it, what materialized was no more, no less than a conversation about the true nature of reality and our individual ability to actually experience the truth of our existence. Although none of us is really a Buddhist scholar and some of us may not even consider ourselves Buddhists with a capital B,  assertions about Emptiness, Impermanence, Non-Self, Co-dependent Origination, Interdependence and Oneness, were offered and explored,  dissected and re-assembled.  

In about forty minutes we covered a lot of ground exploring the "groundlessness" of existence.

I loved it.  

At several points the fundamentals of Zen were touched on as phrases were turned, then turned on their heads without altering the meaning at all!  Even when there was apparent "disagreement" with a presentation or mode of presentation, it still felt like we were all basically on the same page.  There was an underlying fabric of good will and good heart all the while.  It was an absolute hoot -- relatively speaking. 

It made my heart glow.

Getting Real

Gaining a "solid grasp of reality" is often considered to be one of the important aspects of growing up in
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