Midday Heart Council Circle: 12:00 Noon
Closing Heart Council Circle: 3:00 PM
Join us for an opportunity to deepen your meditation practice. Unlike the monthly event at Community Yoga and Wellness Center, much of the day will be self-directed mindfulness practice. Beyond the three Zoom Circles, you will determine the length of your other sitting sessions, mindful movement, study, prayer, and other activities.
At 3:00 PM, we will close the day with a final Heart Council Circle to share our experiences of the day, gratitude and appreciations, and a closing shared OM. I will leave the Zoom Room open for the entire event for chat salutations, questions, and comments. If you'd like to me to contact you please leave your email address.
> Beginners are welcome.
> Partial attendance is okay.
The ZOOM Meeting ID# 777-108-1081
More info; Lance