"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about calming your mind and opening your heart enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."
Your MMM Courtesy Wake Up Call:
Musings on Life and Practice
by a Longtime Student of Meditation
Mindfulness on Zoom
Free and Open to All
To stay connected during the COVID19 pandemic, we will
close the distance required by social distancing by gathering on the web
with an expanded schedule of Mindfulness Circles and other Gatherings.
To join a Mindfulness Circle from any computer, iPad, or smartphone:
Sign up for basic ZOOM (It's free.) Download the app at https//zoom.us