Monday Morning Mindfulness
Begin your week with Spiritual Practice
For beginners or experienced meditators
seeking a setting and support for their Practice.
Non-sectarian and interfaith, all are welcome.
7:15-8:45 AM Early Bird Silent Practice
Drop in and leave when you need to
In many religious traditions, temples and churches offer an Open Sanctuary for those wishing to engage in their silent spiritual practices.
Whether you wish to meditate, pray, read, journalize, do yoga, or other personal spiritual practices in Silence, you are welcome to join us to begin your week with Practice.
You may arrive (and leave) at any time from 7:15-8:45 AM.
Lance will lead alternating periods of sitting and walking meditation.
There are yoga mats and props available for those who wish to engage in hatha yoga or other silent practices.
Free and Open to All.
Donations to Community Yoga Appreciated..
9:00 -10:30 AM
Monday Morning Circle
For more Information: Lance at firstname.lastname@example.org
or (847) 502 6204
16 Federal Street-Upstairs-Greenfield, MA
Contact Lance at email@example.com