"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about calming your mind and opening your heart enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."
Sunday, May 27, 2012
So, with Community Yoga and Wellness Center closed for Memorial Day there will be no formal Monday Morning Mindfulness, on May 28. I plan to spent time tomorrow morning Sitting with the memory of all those who've died in the warfare we have subjected ourselves to as a people. MMM will resume on Monday, June 4.
Anyhow, I'll return to Greenfield in time to join the #OMG! Peaceful Presence on the Town Commons by Noon on Monday, Hope to see you there.