"Mindfulness and Meditation allow us to open our hearts, relax our bodies, and clear our minds enough to experience the vast, mysterious, sacred reality of life directly. With Practice we come to know for ourselves that eternity is available in each moment.
Thursday, March 28, 2013
Returns to Monday, April 1
Monday Morning Mindfulness will return to Monday mornings on April 1 at 7 AM!
Making the time and space to practice on a regular basis at the beginning of the workweek
can be an excellent way to "begin anew" each week.
Join us at 7 or 8 or 9 AM! Leave when you need to!