"Mindfulness Practice isn't just about escaping to some magical inner realm devoid of life's challenges. The Practice is about calming your mind and opening your heart enough to engage Life directly, to be more fully Present in a kind, clear, and helpful way."
Thursday, March 28, 2013
Returns to Monday, April 1
Monday Morning Mindfulness will return to Monday mornings on April 1 at 7 AM!
Making the time and space to practice on a regular basis at the beginning of the workweek
can be an excellent way to "begin anew" each week.
Join us at 7 or 8 or 9 AM! Leave when you need to!