"The moment we give rise to the desire for all beings to be happy and at peace, the energy of love arises in our minds, and all our feelings,
perceptions, mental formations, and consciousness is permeated by love:
in fact, they become love."
-- Thich Nhat Hanh, Teachings on Love
"All you need is love."
-- The Beatles
We
have it on good authority.
Jesus and Buddha, as well as many of the other gurus, seers, sages, and saints of the world's religions seem to agree
with the Hippies -- and the Beatles. In the final analysis: All you need is Love.
That seems simple enough.
So,
what's the problem? Why are so many folks suffering? Why does the
world appear to be going to hell in the proverbial hand basket?
First of all, what many folks call love, the subject of myth, music, and Hollywood Movies -- isn't Love. Instead, what is pursued in the name of love is actually a form of desire, biological and energetic
attraction, and attachment. This "love" has a lot more to do with fulfilling one's own ego needs
for sex, security, status, and self-esteem than the love that flows from the spiritual dimension. True Love, instead, is the quality of
consciousness that emerges from what the Buddhist Teacher, Pema Chodron, calls an Awakened Heart.
Love is not the profound passionate graspings of deep attachment to the "other." True Love is much grander than that. (It's pretty clear that "I love
you so much that I'll kill anyone who looks at you, then you, then
myself." is not exactly what J.C., Buddha and the others had in mind when they spoke of love, right?)
True
Love emerges, and is essentially inseparable from the One
Love that exists beyond the illusion of isolation and separation that we've been conditioned to experience. Flowing from and returning to our Essential Oneness, True
Love is experienced as the open heart's capacity for kindness, compassion, joy,
and clarity. Our innate ability to access True Love
is the our ultimate connectivity.
Unlike the
common contemporary understanding that views love as something that
someone just "falls into," in the Buddhist tradition, human love is seen as a
quality of heart, a mode of consciousness that can be consciously
cultivated. Although, we may stumble into glimpses of Oneness
through an intimate connection to "the other" in a romantic
relationship -- especially in its initial honeymoon phase -- True Love
is vaster than that. It emerges from a fundamental choice to open our hearts and clear our minds, to embrace Life itself. It involves the willingness to let go of who we think we are, lay aside our agendas, and get it touch with our experience of the present moment as it is.
Although we may get glimpses of this again and again, the process of actually becoming a loving person generally doesn't just happen. It is a Practice. Erich Fromm characterized it as an art in his classic work, The Art of Loving. Like any discipline, the cultivation of True Love takes commitment, time, effort -- and patience.
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