"Mindfulness and Meditation allow us to open our hearts, relax our bodies, and clear our minds enough to experience the vast, mysterious, sacred reality of life directly. With Practice we come to know for ourselves that eternity is available in each moment.

Your MMM Courtesy Wake Up Call:
Musings on Life and Spiritual Practice
by a Longtime Student of Meditation
Showing posts with label stephan gaskin. Show all posts
Showing posts with label stephan gaskin. Show all posts

Thursday, July 27, 2023

Once Again -- Lighten UP!

 

Stephen at Monday Night Class, San Francisco circa 1969
In my humble opinion, Spiritual Practice isn't about the bright lights and fancy magical stuff.  Yet, sometimes the Universe really does lay One on you.  You experience an event that defies any rational explanation.

This happened nine years ago on a steamy July morning as I struggled to write a fitting memorial to Hippie Spiritual Teacher Stephen Gaskin. I major force in my life as a young man, Stephen had recently made the Grand Transition at that point. I was sitting there with my old MacBook at a picnic table at Atlas Farm, when...
 
Ooops. I almost let the cat out of the bag.

With another deep bow to Stephen Gaskin -- and to a Most Amazing Universe -- I want to share, once again, the post from that day.   Beyond the Mysterious Magic Manifested, it's encouragement to "lighten up" bears repeating.  With my own conditioning, prone to caffeinated perfectionism, and well aware of all that needs to be done to help change this world, I need hear that every day.

Lighten Up!   
Originally Posted July 12, 2014

A couple of night's ago, unable to get back to sleep after a nocturnal "nature call."I had tried to write a memorial to Hippie Spiritual Teacher Stephen Gaskin, whose Life -- and recent Death -- touched me deeply.   I got nowhere.  I gave it up and read a bit of a Tenzing Norbu Mystery before finally stretching out to meditate into sleep once again.

Still on the mend from the events of the past month, I've been mostly laying low, staying away from the computer and cell phone as much as possible, allowing myself to Heal.   A couple of false starts had showed me quite clearly how energy depleting my addiction to these devices can be. 

This morning, I was quaffing my first cup of coffee in a couple of days (another addiction under modification) watching bubbles of confusion and angst float through my awareness.  I wasn't quite sure what to do this week about my commitment to the MMM Courtesy Wake Up Call.  

I still was struggling with an attempt to put into words my thoughts and feelings about the passing of Stephen, a man whose Presence and Teachings had such a profound impact on my life.

Then, (probably with a furrowed brow), I decided to reach for my cell phone to check my email, perhaps just fall back and, perhaps, just select an old post to republish this time.

At that very moment the phone "dinged"with an incoming email. Peering down I read the notification:
"Monday Morning Mindfulness:
Lighten Up! Posted 18 January 2014"

WTF!!!???

I have no idea what strange permutation of the Google space time cyber continuum could have possibly generated and delivered to me the email version of a post I'd written  almost six months before.  That it dinged at that very moment??   

How could I not lighten up?  

I broke into a bemused grin as I clicked it open.  Just receiving this unsolicited and inexplicably"cosmic" MMM Courtesy Wake Up Call would have been enough to make my decision (just read, introduce and re-post this one for sure) -- and make my day.  

Then, I began reading the post.

It got even more mind blowing!
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Saturday, July 4, 2020

High Times: In Memory of Stephen Gaskin

"There is a plane of experience, other than the three dimensional plane, which can be felt by a human being...If people never get above the merely signal level of communication, and don't become telepathic, they haven't explored their full human birthright."
-- Stephen Gaskin


"We are all parts of God.  Each one of us has an electrical body field that surrounds us, and a mind field that goes on to infinity."
--Stephen Gaskin

Stephen Gaskin (February 16, 1935 - July 1, 2014) and his wife, Ina May
In meditation, the subjective nature of Time becomes obvious. 

Sometimes, an hour zips by.  At other times, I've felt like a dazed prizefighter hanging onto the ropes of a painful existence waiting forever for the bell to ring.

And that's only one hour.

As I get older, it becomes increasingly impossible to grasp the nature of concepts like a "year." It feels easier, at times, to sense the mysterious nature of the Timeless in the boundless expansiveness of each moment.

I guess my head goes to that place whenever Stephen Gaskin crosses my mind.  Interestingly, he came to mind for the first time in awhile just the other day.  Looking at the calendar, I realized it was the sixth anniversary of his passing -- to the day.  (I wrote about another such synchronicity involving his death here.)  Although I have only had three conversations with him over the years, Stephen's teachings had a profound impact on my ideas about the nature of Reality and the work to be done during our sojourn on this planet.  I came across his rendition of the Bodhisattva Vow for the first time in The Farm's first book Hey Beatnik!  I was hooked.

At that moment the vow took me.

A decade older than many of the young folks who flocked to San Francisco in the mid-sixties as part of the psychedelic revolution, Stephen always maintained he was more of a beatnik than a hippie.  Yet, wearing tie-dyes til the end, Gaskin was a central figure in the burst of spiritual energy that encircled the globe during the 1960's and 70's. It was a Collective Kensho that transformed many of our lives.  Claiming that they were "out to save the world," Gaskin and 60 bus loads of Hippies left San Francisco to tour the country on a journey known as the Caravan.  After returning to San Francisco, they decided to acquire land, finally circling in for a landing in Tennessee.  There, in 1971, they created what became the largest hippy commune in the world.  Although the size and structure evolved over the years, The Farm is still there.

Although I was a lightweight when it came to psychedelics, those were High Times.  The Collective Consciousness was so energized that even without drugs in my system, I had a number of compelling out of body experiences, saw aura's, and experienced powerful moments of synchronicity and telepathy that were mind-boggling.  Ultimately, in the spring of 1972, I had an experience of Perfect Oneness that fulfilled my deepest aspirations and dispelled the fear of death. (Admittedly, I also had some very powerful moments while under the influence of various powerful medicinal herbs and compounds back in the day.)
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Thursday, August 8, 2013

Though it is impossible........


"When you turn the corner
And you run into yourself
Then you know that you have turned
All the corners that are left"

---Langston Hughes, The Final Curve

There is nothing like a weekend in New York City to bring you face to face with yourself.  I generally consider myself to be pretty open-hearted, relatively unafraid, able to meet most folks eyeball to eyeball without withdrawing into myself.  That is, afterall, the essence of the Bodhisattva Vow, right?

And then there are those times..........

As folks met for Monday Morning Mindfulness at Community Yoga in my absence this week, I had the opportunity to explore Practice quite differently.  The setting was a Manhattan bound R train heading for the notorious confines of Port Authority.  At one point,  a women, disheveled and smelling of urine, stumbled and fell across my lap.  Lost in a non-stop rant about everybody being "into her business";  she then recoiled from me, apparently aghast.   Regaining her balance, at least physically, she arose and then sat next to me, all the while continuing the agitated conversation with herself.

It took me a couple of minutes to move through the initial shock of the physical contact.   Watching feelings of repulsion and fear arise and pass, observing thoughts emerge and dissolve (Eeek. I'm freaking infected with something, etc.), I took a long, slow breath and began to relax. Here it was--what my buddhy Peal might call "hard core Zen"--yet another chance to do Tonglen on the front lines. Absorbing what I could into the expansive space of the Heart on the in-breath, breathing out to extend my aspirations for peace and well-being--hers, mine, theirs, ours--into a subway car rattling through the darkness, I practiced.

Breathing in, breathing out. 

At one point, as I began to allow my gaze to turn toward her, I noticed that her agitation increased immediately.  Her ire at other folks "being in her business" was, afterall, the locus of her current hell.  I cut loose of any attempt to engage her more directly--and that's when the real work began for me.
I felt completely powerless, utterly helpless. 

Oh no, not THAT!

As a child I witnessed my mother's struggle with the demons of her own psyche, up close and personal.  Diagnosed at times as a paranoid schizophrenic, at times as manic-depressive, her struggle to navigate through life were a painful journey that, of course, affected me deeply.  Although I certainly enjoyed many perfect moments of childhood (wandering through fields for hours in awe of grasshoppers and butterflies, sitting on a hillside watching a rainbow emerge and dissolve, etc.), I also was often profoundly frightened and saddened as, again and again, my mother would disappear into the throes of her mental illness.  As a young child feelings of utter helplessness were not uncommon.  I ached to have Mom "re-appear"--and was powerless to bring that about.  I could see those same feelings emerge--in spades--as I sat there that morning hurtling toward Port Authority.  I can feel those feelings emerge now as I sit here at the laptop. 

Breathing in.  Breathing out.
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